WELCOME TO ANXIETY NEW ZEALAND TRUST
We are a non-profit, registered charity. We service was started in 1980 and we now offer a team of Specialist Psychologists, Doctors, Peer Support Facilitators and Helpline Workers. We have been helping thousands of children, adolescents and adults in New Zealand build resilience and recover from anxiety, depression, OCD and phobias. Our organisation is located in St Lukes, Auckland and we offer a free 24/7 national helpline for people across the country.
We aim to improve the recognition of anxiety disorders in New Zealand, provide treatment and support to people with anxiety related conditions and their families. We do this through the provision of high-quality clinical services, utilising the lived experience of our team, and the dedication and support of volunteer staff. We also advocate for funding and support research into the determinants and treatment of anxiety disorders.
A Free National 24/7 Helpline 0800 ANXIETY
Free Peer Support Groups
Workshops / Courses
Volunteer Training and Support
Internship Programme to Support Mental Health Workforce Development
Therapeutic Interventions Using a Range of Modalities (CBT, ACT, DBT, EMDR etc)
Psychiatric Assessment with a Doctor and Medication Monitoring
The Phobic Trust of New Zealand Inc. (now The Anxiety New Zealand Trust) was first conceptualised by Marcia Read QSO and the late Mr David Ludbrook. Marcia went on to form the Phobic Trust in 1980. A 24 Hour voluntary phone line was established in 1983 and from this, a trial clinic started in Parnell, with the main St Luke's clinic being created soon afterwards. It was officially incorporated in 1987.
Over her time with the Trust, Marcia’s tireless advocacy helped to create a service user led and pioneering service.
The Trust has evolved as a leader to:
Pioneer a New Zealand therapeutic field in the face of indifference, ignorance and opposition
Raise conversations about severe funding shortfalls
Secure dedicated patrons like the late Sir Robert Muldoon and Sir Edmond Hillary, and including Kylie Bax
Organise and host international conferences relating to the treatment of anxiety conditions
Write and publish a number of books on anxieties and phobias through the experience and dedication of Marica Read.
Marcia was awarded national validation as a QSO (a single class New Zealand Order) and was a finalist in the 2013 Kiwibank Senior New Zealander of the Year Awards.
Marcia was also involved in the Like Minds Like Mine campaign in October 2000 appearing in television and printed materials. The ‘know me before you judge me’ message was influential in helping reduce stigma and discrimination towards, and for people experiencing mental illness.
Marcia is now taking a well-deserved break and stepped into retirement.
OUR BOARD AND ADVISORS
Professor Robert Kydd - Chairperson
MB ChB, PhD, FRANZCP
Department of Psychological Medicine University of Auckland.
Professor Kydd originally became a member of the Board of the Anxiety New Zealand Trust in 2007 to support the trust in its clinical service and advocacy roles for people with anxiety disorders. Professor Kydd brings a wealth of experience in psychiatry at clinical, educational and governmental institutions
Michelle Proudfoot - Trustee
Michelle brings with her over 20 years of experience in banking, finance, business development and relationship building. She also has a passion for helping people and her invaluable advice and support for Anxiety NZ helps us maintain our vital services.
Alfred Stowers – Trustee
Alfred is a business owner and Director of three businesses within New Zealand and brings with him a wealth of experience in governance and operations management. He has a passion for sport and healthy living and this combination of business experience and love of health and fitness means his dedication and assistance to Anxiety NZ plays a key role in maintaining our services.
Spike Xie - Trustee
Spike has a degree in I.T. with over 6 years experience in software and architectural organisation. He brings with him a passion for philanthropic work which is fulfilled through his work with Anxiety NZ and other volunteering commitments. Spike helps ensure we maintain culture diversity and connection with the Chinese community.
Sarah Woollard – Chief Executive Officer
Sarah has worked with Anxiety New Zealand in a number of roles over the last 10 years including working on the helpline. She has a background in Population Health and Epidemiology (BHSc), Public Sector Leadership (PGDip), Business Admin (PGDip) and has completed an MBA in 2018. She combines knowledge of leadership, health systems, policy and management into the mental health arena. She views her lived experience as a family/whanau supporter as a strength that informs her work on a daily basis. She is passionate about removing barriers to mental health support and mental health education in the community.
Mike Richardson – Trustee
Mike brings a wealth of HR, people leadership and development experience to the position of Board Members at Anxiety New Zealand Trust.
Goldie Hamilton – Helpline Manager
Goldie joined the Trust as a helpline volunteer several years ago and has been increasingly involved since. She now manages the Anxiety Helpline and a team of 50+ volunteers and on-call clinical support staff. Goldie has a Masters in Health Psychology and prior experience managing adolescent ambulance volunteers and as a first-aid instructor. She enjoys training and supporting helpline volunteers so that their team continues to offer a valuable service.
Dr. Henry Plant, MBChB – Specialist GP
Dr. Plant Joined the Anxiety New Zealand Trust in December 1997. He has been in the field of psychiatry for the twenty years and takes a holistic view of mental distress. In addition to addressing the biological aspects of anxiety, phobias and depression he emphasises the importance of staying emotionally and physically healthy. Dr. Plant’s particular interest is in helping people to understand how feelings related to grief, sadness, anger and conflict can underpin anxiety, and therapy is much enhanced if they can learn to be comfortable with those feelings.
Shona Harvey - Clinical Lead
Shona is a Registered Clinical Psychologist and an experienced senior psychologist with over 15 years of practice experience in a variety of settings. She trained at Auckland University principally in psychological assessment and Cognitive Behavioural Therapy and then went to London for 10 years and trained further in Psychodynamic Psychotherapy and Family Systems Therapy at the renowned Tavistock Centre.
She is a member of both the New Zealand and British Psychological Societies and has worked in a Leadership and Management role and a Practitioner role in a large National Counselling organisation. She has worked across the mental health spectrum and more recently with relationships couples and families and with clients presenting with anxiety, depression and/or trauma both long term and recent events.
Jessica Andrews-Smith - Registered Psychologist
Jessica is a registered psychologist with an interest in working with a wide range of people experiencing anxiety, depression, stress management and burnout, life transitions, self-esteem and chronic health issues. She enjoys working with clients from a variety of different cultural backgrounds and ages, from young adults to older adults.
Her focus in treatment is client centred and collaborative - to help each individual to reach new understandings and possibilities within themselves and in their lives, while helping to enhance personal strengths, and build confidence to overcome barriers to happiness. Jessica uses concepts from a variety of evidence based therapies including CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), Compassion Focused Therapy and different mindfulness processes depending on the individuals need. Jessica works Thursdays and Fridays at Anxiety New Zealand Trust.
Dr Amanda Willetts, Clinical Psychologist.
Amanda is a registered senior Clinical Psychologist who has worked in the health sector for many years, including the past 9 years supporting young people and their families in a local mental health service. She has joined Anxiety New Zealand Trust for its contribution to the community and value for people.
Amanda works from various therapy models, including Cognitive Behaviour Therapy and Mindfulness based interventions. The models are also useful for learning coping strategies when applied to overcoming excessive substance use or self-harm. Amanda is intensively trained in Dialectical Behaviour Therapy and Mindfulness Based Stress Reduction, and also offers both Acceptance and Commitment Therapy and Compassion focused approaches. Her goal is to be collaborative, respectful and compassionate and to work towards people’s goals.
Nadine Isler - Psychologist
Nadine is now on leave until late 2019 / early 2020 a registered psychologist with a background in Health Psychology, and several years’ experience in the health industry. Her most recent role saw her working with adolescents and adult in a primary-health medical centre, seeing a variety of presentations. She uses a blend of therapeutic modalities, including Cognitive Behavioural, Acceptance and Commitment and Dialectic Behavioural Therapies. She has a particular interest in anxiety and related disorders, and always strives to work in a collaborative and productive way, ensuring that clients feel heard, held, and empowered in a partnership in the therapeutic process.
Rachael Chalmers - Psychologist
Rachael is a registered psychologist with several years of experience working with clients with anxiety across all ages including, children, adolescents and adults. She has a particular interest in working with childhood anxiety disorders, as well as selective mutism, ADHD, and autism. Rachael uses a range of evidence-based therapeutic modalities, including Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Behavioural Therapy, Mindfulness, Routines Based Early Intervention, and Natural Environment implementation depending on the client’s needs. Rachael previously worked and trained in Australia, and has now been living in New Zealand for five years. She obtained her Masters in Psychology at the Queensland University of Technology and her Bachelor in Psychological Science (Honours) from the University of Queensland. She is currently completing a PhD in Autism. Rachael’s practice is client-centred, warm, and collaborative. She values the voice of the client and strives to work together to empower their individualised strengths, build confidence and competence on their journey towards achieving their sense of wellbeing.
Janelle ("Jay") Kumar – Registered Counselling Psychologist
Janelle is a registered counselling psychologist who has recently completed her PGDip in Counselling Psychology through AUT University. Janelle grew up in New Zealand and has spent time abroad, living in both Brisbane and Wellington. Janelle has trained primarily in Cognitive-Behavioural approaches, but also utilizes concepts from a range of evidenced-based modalities including compassion-focused therapies, mindfulness and acceptance commitment therapy. She enjoys working with clients from a variety of different cultural backgrounds and ages. Her approach is warm, empathetic and non-judgemental. She focuses on a strengths-based approach for all those who work with her. Janelle believes in looking at the whole person and works to establish a collaborative and supportive therapeutic relationship with all her clients.
Szu-Ying (Xavier) Chiang Registered Clinical Psychologist
Xavier is a clinical psychologist registered in both New Zealand and Taiwan. He has a Ph.D. in Psychological Medicine at the University of Auckland. His Ph.D. work explores the mental health needs of young people who are both ethnic and sexual/gender minorities in New Zealand. Previously trained at Palo Alto University, California, America in clinical psychology, he has worked in a wide range of clinical settings in Taiwan, America, and New Zealand, such as psychiatric hospitals, community mental health centres, university counselling centres, substance abuse treatment programs, and anxiety clinic. His therapeutic approach is primarily Cognitive Behavioural Therapy with a take on psychodynamic perspective. He can provide services in English and Mandarin Chinese.
江思穎是在紐西蘭與台灣均有註冊合格的臨床心理師，他目前在奧克蘭大學心理醫學博士 班就讀，他的博士論文探討在新西蘭的種族少數與性取向或性別認同少數之青年人的心理 健康需求。過去曾在美國加州的帕羅奧圖大學就讀臨床心理學，並在台灣，美國，和紐西 蘭各種類型的臨床院所工作，例如精神科醫院、社區心理衛生中心、大學諮商中心，物質 濫用治療所，與焦慮症診所。他的主要治療取向為認知行為治療，同時也參考了心理動力 學派的觀點。他可以用中文 (普通話)和英文提供服務。在閒暇之餘，他享受與家人朋友相 聚的時光，音樂，各種運動與戶外活動，和旅行。
Lyn Birrell – Registered Psychologist
Lyn is a Registered Psychologist and member of the NZ Psychological Society. She has worked in the mental health field for several years, including tertiary settings (Massey University Health and Counselling Centre) and Private Practice. She has strong interest in the assessment and treatment of all types of anxiety and depression, including PTSD, OCD, panic attacks, low self-esteem, emotional regulation and distress tolerance, insomnia, grief, loss, stress and life transitions. Her goal is to provide therapy that is safe, understandable, collaborative and effective.
She integrates different evidence-based modalities to reach best outcomes for clients. Modalities might include ACT (Acceptance and Commitment Therapy); CBT (Cognitive Behavioural Therapy); DBT (Dialetical Behaviour Therapy); Compassion–Focused Therapy; Solution Focused Therapy; mindfulness, relaxation training and breath work. She mainly works with individual adults and is happy to work with clients on either a short or long-term basis, depending on the needs and preferences of the client.
Roger Phillpson – Registered Psychologist
Roger is a registered psychologist in New Zealand and a Chartered psychologist in the United Kingdom. He is also a registered counsellor and member of the New Zealand Association of Counsellors (NZAC). He uses a range of modalities, such as Cognitive Behavioural Therapy (CBT), client centred and narrative therapy and recently completed his studies as a neuroscientist at Victoria University. He has vast experience working predominantly with adults and young people for many years.
He specialises in complex psychological trauma and suicide prevention and has spent a large part of his career working with young people who have severe and challenging behaviours. Most importantly, he has a warm and client centred psychological approach and he ensures that work with clients will be individually tailored to meet their needs.
Vikki Baird – Registered Counselling Psychologist
Vikki is a registered Counselling Psychologist, specialising in the areas of anxiety, depression, self-esteem, relationship issues, existential concerns, and career and life path choices. Vikki uses an integrative and collaborative approach to therapy which can include modalities such as CBT, ACT, Psychodynamic approaches, or creative therapies.
Vikki is passionate about providing both short and long term counselling, support, and mentoring. Her previous experience has involved working with adults and youth in a wide range of settings, including her own private practice setting, Youthline face-to-face counselling team, and a community based adult mental health setting. Vikki also has a number of years’ experience facilitating mindfulness based groups for adults and adolescents.
Melissa Cheung– Registered Counselling Psychologist Intern
Melissa is a registered intern psychologist with the New Zealand Psychological Society working towards registration in counselling psychology through AUT University. She is in her 7th year and doing an internship at Anxiety New Zealand as part of her training to become a counselling psychology. Melissa was born and raised in New Zealand with a family background from Hong Kong. She is passionate about helping and supporting people from different cultural backgrounds, with a particular interest in anxiety.
Melissa has trained primarily in Cognitive-Behavioural Therapy (CBT) and can utilise concepts from other evidence-based modalities including mindfulness, acceptance commitment therapy (ACT) and compassion-focused therapy (CFT). Her approach is strengths-focused, person-centred, warm, empathetic, and non-judgmental.
Dr Julie Hancock – General Practioner
Dr Hancock provides locum support at times throughout the year. Since obtaining her Diploma in Obstetrics at Waikato Hospital in 1994, she has worked s a General Practitioner in a wide variety of practices including A & E clinics and prison work. Dr Hancock draws on this broad experience in relating to people of all ages, nationalities and backgrounds. She as been working in the inner city of Auckland since 2001 and joined CityMed in 2004 as an associate.
Julie is a Fellow of the Royal New Zealand College of Vernal Practice and completed the Surgical Skills Training course in 2003. She can provide a full range of GP services including NZ immigration medicals. Her wealth of health care experience provides an invaluable addition to Anxiety New Zealand’s team.
Michelle joined our front desk team in February 2019.
Charlotte first became involved with Anxiety NZ in April 2018 as a Helpline Volunteer, and was delighted to join our front desk team in January 2019. She is currently completing her Bachelors Degree in Psychology and Philosophy, with aspirations of further studies, and eventually a career in Mental Health. Charlotte is passionate about helping people, and aims to approach everything she does with positivity and compassion for others.
Brooke joined Anxiety New Zealand in early 2017 as a volunteer supporting callers on the helpline. She now has a duty management role on the helpline and works in reception. Brooke has completed her Honours in Psychology at Massey University and is working towards her Doctorate in Clinical Psychology. She has a passion to understand human behaviour and to help others. She has experience supporting children with ADHD, autism and anxiety. Brooke understands visiting the Trust for the first time can feel daunting and enjoys supporting clients to feel at ease.
Our 2017 financial statement can be downloaded as a PDF below. We are a registered charity (registered charity number: CC20141) and more information and further financial statements can be found on our page on the Charities Services website.