WELCOME TO ANXIETY NZ TRUST
We are a non-profit, registered charity. Our service was started in 1980 and we now offer a team of Specialist Psychologists, Doctors, Psychotherapists, Peer Support Facilitators and Helpline Workers. We have been helping thousands of children, adolescents and adults in Aotearoa build resilience and recover from anxiety, depression, OCD and phobias. Our organisation is located in St Lukes, Auckland and we offer a free 24/7 National Anxiety Helpline for people across the country.
We aim to improve the recognition of anxiety disorders in Aotearoa, provide treatment and support to people with anxiety related conditions and their families. We do this through the provision of high-quality clinical services, utilising the lived experience of our team, and the dedication and support of volunteer staff. We also advocate for funding and support research into the determinants and treatment of anxiety disorders.
A Free National 24/7 Helpline 0800 ANXIETY
Free Peer Support Groups
Workshops / Courses
Volunteer Training and Support
Internship Programme to Support Mental Health Workforce Development
Therapeutic Interventions Using a Range of Modalities (CBT, ACT, DBT, EMDR etc)
Psychiatric Assessment with a Doctor and Medication Monitoring
The Phobic Trust of New Zealand Inc. (now The Anxiety New Zealand Trust) was first conceptualised by Marcia Read QSO and the late Mr David Ludbrook. Marcia went on to form the Phobic Trust in 1980. A 24 Hour voluntary phone line was established in 1983 and from this, a trial clinic started in Parnell, with the main St Luke's clinic being created soon afterwards. It was officially incorporated in 1987.
Over her time with the Trust, Marcia’s tireless advocacy helped to create a service user led and pioneering service.
The Trust has evolved as a leader to:
Pioneer a New Zealand therapeutic field in the face of indifference, ignorance and opposition
Raise conversations about severe funding shortfalls
Secure dedicated patrons like the late Sir Robert Muldoon and Sir Edmond Hillary, and including Kylie Bax
Organise and host international conferences relating to the treatment of anxiety conditions
Write and publish a number of books on anxieties and phobias through the experience and dedication of Marica Read.
Marcia was awarded national validation as a QSO (a single class New Zealand Order) and was a finalist in the 2013 Kiwibank Senior New Zealander of the Year Awards.
Marcia was also involved in the Like Minds Like Mine campaign in October 2000 appearing in television and printed materials. The ‘know me before you judge me’ message was influential in helping reduce stigma and discrimination towards, and for people experiencing mental illness.
Marcia is now taking a well-deserved break and stepped into retirement.
Dr. Henry Plant, MBChB – Specialist GP
Dr. Plant Joined the Anxiety New Zealand Trust in December 1997. He has been in the field of psychiatry for the twenty years and takes a holistic view of mental distress. In addition to addressing the biological aspects of anxiety, phobias and depression he emphasises the importance of staying emotionally and physically healthy. Dr. Plant’s particular interest is in helping people to understand how feelings related to grief, sadness, anger and conflict can underpin anxiety, and therapy is much enhanced if they can learn to be comfortable with those feelings.
Shona Harvey - Clinical Lead
Shona is a Registered Clinical Psychologist and an experienced senior psychologist with over 15 years of practice experience in a variety of settings. She trained at Auckland University principally in psychological assessment and Cognitive Behavioural Therapy and then went to London for 10 years and trained further in Psychodynamic Psychotherapy and Family Systems Therapy at the renowned Tavistock Centre.
She is a member of both the New Zealand and British Psychological Societies and has worked in a Leadership and Management role and a Practitioner role in a large National Counselling organisation. She has worked across the mental health spectrum and more recently with relationships couples and families and with clients presenting with anxiety, depression and/or trauma both long term and recent events.
Xavier - Registered Clinical Psychologist
Xavier Chiang is a clinical psychologist registered in New Zealand, Australia, and Taiwan. He recently completed a Ph.D. in the Department of Psychological Medicine at the University of Auckland. His Ph.D. work focused on youth mental health and psychological therapy. Previously trained in clinical psychology at Palo Alto University, California, America, he has worked in a wide range of clinical settings including correctional facility, psychiatric hospitals, community mental health centres, university counselling centres, and substance abuse treatment programmes. Xavier has an eclectic therapeutic approach that primarily includes mindfulness-based Cognitive Behavioural Therapy (CBT) with a take on psychodynamic perspective. He can provide services in English and Mandarin.
Areas of Special Interest
Depression, Anxiety, Obsessive-Compulsive Disorders (OCDs),
Psychological stress or trauma related issues.
Concerns of ethnic minority and immigrants. LGBT wellbeing.
的觀點。他可以用中文 (普通話)和英文提供服務。在閒暇之餘，他享受與家人朋友相 聚的
Stephanie Pemberton, Registered Counselling Psychologist & Community Educator
Stephanie is a registered counselling psychologist with a strong interest in the treatment of anxiety disorders. She grew up in Aotearoa, has NZ Euro / Maori ethnicities and has spent time living overseas in Seattle. She is passionate about furthering research into anxiety, as well as assisting in community awareness, destigmatisation and support of people experiencing mental health problems.
Stephanie has trained primarily in Cognitive-Behavioural approaches. She also utilises skills from acceptance commitment therapy, solution focused therapy, mindfulness and compassion-focused therapies.
She believes in using collaborative strengths-based approach. Stephanie is warm and empathetic in enabling and empowering her clients to make positive change.
Janelle ("Jay") Kumar – Referrals Team, Registered Counselling Psychologist - not available for therapy appointments.
Janelle is a registered counselling psychologist who has recently completed her PGDip in Counselling Psychology through AUT University. Janelle grew up in New Zealand and has spent time abroad, living in both Brisbane and Wellington. Janelle has trained primarily in Cognitive-Behavioural approaches, but also utilizes concepts from a range of evidenced-based modalities including compassion-focused therapies, mindfulness and acceptance commitment therapy. She enjoys working with clients from a variety of different cultural backgrounds and ages. Her approach is warm, empathetic and non-judgemental. She focuses on a strengths-based approach for all those who work with her. Janelle believes in looking at the whole person and works to establish a collaborative and supportive therapeutic relationship with all her clients.
Ginni Gulati - Clinical Psychologist (Southern Cross Insurance may apply)
Ginni has worked with people of all age groups belonging to different socio-economic status as well as diverse cultural backgrounds in India and in New Zealand. Ginni has experience working with clients experiencing a wide range of mental health problems such as depression, mood disorders, stress-related problems, anxiety issues, sexual dysfunctions, personality disorders, learning difficulties, sleep problems, teenage issues, eating disorders, emotional trauma, sexual assault, etc.
Ginni has strengths in building a therapeutic alliance with the client, identifying the problem and its severity, and working collaboratively with people while using appropriate treatment interventions to reduce or resolve the symptoms.
Ginni is a highly empathetic professional who tries her best to understand peoples lived experience so as to provide better help to her clients. Her primary motivation to help support people to enjoy an enhanced quality of life to and meet their goals.
Chantel Nixon - Registered Counselling Psychologist
Chantel Nixon is a registered counselling psychologist. Chantel was born in Australia and raised in Aotearoa with a European Niuean background.
She is passionate about working with people from different cultural backgrounds, with an interest in working with Pasifika and Maori. Chantel has trained primarily in Cognitive Behavioural Therapy; she can utilise concepts from a range of evidence-based modalities including acceptance commitment therapy, mindfulness and compassion-focused therapy. Her approach is warm, empathetic, and non-judgemental.
Lyn Birrell – Registered Psychologist
Lyn is a Registered Psychologist and member of the NZ Psychological Society. She has worked in the mental health field for several years, including tertiary settings (Massey University Health and Counselling Centre) and Private Practice. She has strong interest in the assessment and treatment of all types of anxiety and depression, including PTSD, OCD, panic attacks, low self-esteem, emotional regulation and distress tolerance, insomnia, grief, loss, stress and life transitions. Her goal is to provide therapy that is safe, understandable, collaborative and effective.
She integrates different evidence-based modalities to reach best outcomes for clients. Modalities might include ACT (Acceptance and Commitment Therapy); CBT (Cognitive Behavioural Therapy); DBT (Dialectical Behaviour Therapy); Compassion–Focused Therapy; Solution Focused Therapy; mindfulness, relaxation training and breath work. She mainly works with individual adults and is happy to work with clients on either a short or long-term basis, depending on the needs and preferences of the client.
Roger Phillipson – Registered Psychologist
Roger is a registered psychologist in New Zealand and a Chartered psychologist in the United Kingdom. He is also a registered counsellor and member of the New Zealand Association of Counsellors (NZAC). He uses a range of modalities, such as Cognitive Behavioural Therapy (CBT), client centred and narrative therapy and recently completed his studies as a neuroscientist at Victoria University. He has vast experience working predominantly with adults and young people for many years.
He specialises in complex psychological trauma and suicide prevention and has spent a large part of his career working with young people who have severe and challenging behaviours. Most importantly, he has a warm and client centred psychological approach and he ensures that work with clients will be individually tailored to meet their needs.
Vikki Baird – Registered Counselling Psychologist
Vikki is a registered Counselling Psychologist, specialising in the areas of anxiety, depression, self-esteem, relationship issues, existential concerns, and career and life path choices. Vikki uses an integrative and collaborative approach to therapy which can include modalities such as CBT, ACT, Psychodynamic approaches, or creative therapies.
Vikki is passionate about providing both short and long term counselling, support, and mentoring. Her previous experience has involved working with adults and youth in a wide range of settings, including her own private practice setting, Youthline face-to-face counselling team, and a community based adult mental health setting. Vikki also has a number of years’ experience facilitating mindfulness based groups for adults and adolescents.
Melissa Cheung– Registered Counselling Psychologist
Melissa is a registered counselling psychologist who specialises in working with anxiety, depression, self-esteem, emotional difficulties, life adjustments/stress, perfectionism and procrastination. Melissa uses a collaborative and strengths-based approach to therapy by integrating different evidence-based modalities such as cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT).
Melissa enjoys working with adolescents and adults and likes to tailor her approach to suit every individual’s needs. Melissa’s approach is warm, relaxed and non-judgmental and she believes in working with an individual as a whole being. Melissa is passionate about empowering clients by drawing on their unique strengths and exploring effective ways of coping. She aims to support clients on their journey to balanced well-being by helping them gain confidence in their abilities to manage distress and be better equipped to deal with the waves of life.
Catherine Hunt - Psychotherapist
Child and Adolescent Psychotherapist
MHSc Child & Adolescent Psychotherapy (AUT)
Grad. Dip. Child & Adolescent Psychotherapy (AUT)
Available to see ages 7 years to 30 years old.
Thursdays, Fridays and Saturdays.
I am a qualified and registered Child and Adolescent psychotherapist. My specialism is helping children, young people and their families with feelings and behaviours. I liaise closely with parents/caregivers to hear their concerns, offer support and provide practical solutions while keeping them informed and updated with their child/young person’s progress. I am trained in psychodynamic psychotherapy but in my practice, I use a range of therapeutic models according to age, individual and family needs. Some of these models include Psychodynamic Therapy, Attachment Therapy, Sand Tray Therapy, Psycho Education.
Areas of Specialty:
* Anxiety, separation anxiety, and social anxiety
* Child/Adolescent -parent relationship difficulties
* Adjustment problems including parental separation
* Grief and loss for all ages
* Behaviour problems - Bullying, School refusal, Anger etc
* Friendship issues
* Attachment problems
* Effects of trauma, abuse and neglect
* Eating disorders (FBT trained)
James Evans-McLeod - Registered Psychologist
James has over twelve years experience in child, adolescent, family, and school-based anxiety services.
After graduating with First Class Honours from The University of Waikato (2008) he continued education in Australia at Central Queensland University (2009) before completing his internship with 'Bushkids' child development centre in the remote Australian town of Mt Isa (2010-2012). He then joined the Department of Education and Early Childhood Development in Melbourne overseeing student wellbeing across 6 state schools (2012-2015), before moving on to a prep to final year private school of 1300 students in the Gold Coast (2015-2021)
Across these roles, anxiety concerns were a consistent referral base and encompassed practice across broad age ranges and presentations, inclusive of stakeholder engagement and psychoeducation.
He has completed extensive development with anxiety disorders, incorporating multiple frames work (cognitive behaviour therapy, acceptance and commitment therapy, motivational interviewing) including ongoing one-on-one supervision with Dr Louise Hayes and Dr Stan Steindl.
Further experience in youth mental health and education services, research, and disability services can be viewed on James’ Linkedin.
Saadia Mansoor – Counselling Psychologist Intern
Saadia Mansoor is a registered intern psychologist with the New Zealand Psychologists Board. She is interning an Anxiety NZ as a part of her Postgraduate Diploma in Counselling Psychology from AUT, in order to become a registered psychologist.
Being a third culture individual, she is passionate about working with people from diverse cultural backgrounds. She is interested in using Cognitive-Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and is training in other therapeutic modalities. She has a special interest in anxiety, health anxiety in particular. She has a holistic, client-centred, and empathetic approach to therapy.
Anastasia Dailianis – Counselling Psychologist Intern
Anastasia is a registered intern psychologist with the New Zealand Psychological Society, and through her internship with Anxiety NZ, is working towards full registration as a counselling psychologist. Anastasia has a family with two children aged 12 and 9 years old. She has had a varied background working in theatre, major events and the public sector, before completing her training as a psychologist at the Auckland University of Technology (AUT).
Anastasia has trained predominantly is Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness and meditation, and can utilise techniques from Self Compassion, and Compassion Focussed Therapy (CFT). She also has a strong interest in eco-anxiety as the growing climate crisis causes more and more people to become worried about the future.
Anastasia has genuine integrity and empathy, and seeks to connect with people from all cultural backgrounds as she supports them to overcome their challenges, develop their own sense of wellbeing, and to flourish in their daily lives.
Dr Julie Hancock – General Practioner (locum cover)
Dr Hancock provides locum support at times throughout the year. Since obtaining her Diploma in Obstetrics at Waikato Hospital in 1994, she has worked s a General Practitioner in a wide variety of practices including A & E clinics and prison work. Dr Hancock draws on this broad experience in relating to people of all ages, nationalities and backgrounds. She as been working in the inner city of Auckland since 2001 and joined CityMed in 2004 as an associate.
Julie is a Fellow of the Royal New Zealand College of Vernal Practice and completed the Surgical Skills Training course in 2003. She can provide a full range of GP services including Aotearoa immigration medicals. Her wealth of health care experience provides an invaluable addition to Anxiety New Zealand’s team.
OUR BOARD AND ADVISORS
Professor Robert Kydd - Chairperson
MB ChB, PhD, FRANZCP
Department of Psychological Medicine University of Auckland.
Professor Kydd originally became a member of the Board of the Anxiety New Zealand Trust in 2007 to support the trust in its clinical service and advocacy roles for people with anxiety disorders. Professor Kydd brings a wealth of experience in psychiatry at clinical, educational and governmental institutions
Michelle Proudfoot - Trustee
Michelle brings with her over 20 years of experience in banking, finance, business development and relationship building. She also has a passion for helping people and her invaluable advice and support for Anxiety NZ helps us maintain our vital services.
Alfred Stowers – Trustee
Alfred is a business owner and Director of three businesses within New Zealand and brings with him a wealth of experience in governance and operations management. He has a passion for sport and healthy living and this combination of business experience and love of health and fitness means his dedication and assistance to Anxiety NZ plays a key role in maintaining our services.
Mike Richardson – Trustee
Mike brings a wealth of HR, people leadership and development experience to the position of Board Members at Anxiety New Zealand Trust.
Spike Xie - Trustee
Spike has a degree in I.T. with over 6 years experience in software and architectural organisation. He brings with him a passion for philanthropic work which is fulfilled through his work with Anxiety NZ and other volunteering commitments. Spike helps ensure we maintain culture diversity and connection with the Chinese community.
Sarah Woollard – Chief Executive Officer
Sarah has worked with Anxiety New Zealand in a number of roles over the last 10 years including working on the helpline. She has a background in Population Health and Epidemiology (BHSc), Public Sector Leadership (PGDip), Business Admin (PGDip) and has completed an MBA in 2018. She combines knowledge of leadership, health systems, policy and management into the mental health arena. She views her lived experience as a family/whanau supporter as a strength that informs her work on a daily basis. She is passionate about removing barriers to mental health support and mental health education in the community.
Goldie Hamilton – Helpline Manager
Goldie joined the Trust as a helpline volunteer in 2013 and has been increasingly involved since. In 2016 she began managing the Anxiety Helpline which now includes 80+ volunteers and on-call support staff throughout New Zealand. She has a Masters in Health Psychology and prior experience managing adolescent ambulance volunteers and as a first-aid instructor. Goldie enjoys training and supporting the large team of helpline volunteers and staff and is passionate about spreading awareness and increasing anxiety management skills within the community.
Charlotte first became involved with Anxiety NZ in April 2018 as a Helpline Volunteer, and joined our front desk team in January 2019. She has completed her Bachelors Degree in Psychology and Philosophy, with aspirations of further studies, and a career in Mental Health. Charlotte is passionate about helping people, and aims to approach everything she does with positivity and compassion for others.
Brooke - departed in Dec 2020
Anxiety NZ is grateful for Brooke's incredible contributions over four years with the Trust. We wish Brooke all the very best as she moves into a clinical position. We hope to work with you again in the future.
Brooke joined Anxiety New Zealand in early 2017 as a volunteer supporting callers on the helpline. She now has a duty management role on the helpline and works in reception. Brooke has completed her Honours in Psychology at Massey University and is engaged in a Doctorate in Clinical Psychology. She has a passion to understand human behaviour and to help others. She has experience supporting children with ADHD, autism and anxiety. Brooke understands visiting the Trust for the first time can feel daunting and enjoys supporting clients to feel at ease.
Sam joined Anxiety New Zealand in 2017 through an internship for her Bachelor’s in Psychology and Criminology. After taking a year off, she is back and now completing her Honours in Psychology at AUT University, with the aim of doing her Masters to become a registered psychologist. She is passionate about the study of psychology and mental health, and is committed to helping people in this field. Sam is friendly, and enjoys being a support to the clients at Anxiety NZ Trust.
Sue Morse - Funding Officer
Victoria Vajda McNab - Community Engagement and
Victoria is a values-driven professional with over ten years’ experience in communications across the not-for-profit and private sectors. With a background in communication studies (bachelor’s degree) and documentary filmmaking (master’s with honours), she has worked in New Zealand, Brazil and Argentina with communications, community development and fundraising, specialising in strategic planning, public relations, project management, communication for social change, and copywriting. She is community-focused and keen on promoting a positive social impact, having volunteered at several local organisations.
Our 2019 -2020 financial statement can be downloaded as a PDF below. We are a registered charity (registered charity number: CC20141) and more information and further financial statements can be found on our page on the Charities Services website.