0800 269 4389
Downloads:
Anxiety NZ: COVID-19 and Stress >
Coping with stress during COVID-19 >
Helping children cope with stress during COVID-19 >
WELCOME TO ANXIETY
NEW ZEALAND TRUST
We’re here to help the 1 in 4 Kiwis who experience anxiety, depression, panic attacks, OCD or phobias.
We run a free national helpline on 0800 269 4389 which is available twenty four hours a day, seven days a week across NZ.
We also have specialist registered psychologists ready to help you manage stress, recover from anxiety, depression or co-related conditions you may be experiencing. If you live in the Auckland area we may be able to assist with getting funding for therapy.
Our full range of services also includes workshops, support groups, specialist medical assessment, prescriptions and ordering further medical tests if needed. We have a proven system for improving mental wellness, treating mental health issues and supporting you to reach your goals.
You can also support us and help
keep our vital services running by
donating through Givealittle.
QUICK LINKS:
Anxiety, stress, depression, panic attacks, phobias and obsessive compulsive disorder and related conditions. However we also treat many other conditions associated with these issues. More >
Children, teens and adults experiencing stress, anxiety, depression, OCD, phobias or related issues and support for their family / whānau. No diagnosis needed. More >
We use a combination of one-to-one therapy with qualified psychologists, workshops, peer support, community education and a helpline. More >
We run a series of peer support workshops to help build and maintain wellness and share tools with others More >
Download our booklet, find out how to get funding for your treatment and find other useful resources here >
