Join date: Sep 23, 2021
Mar 22, 2022 ∙ 3 min
A trip down memory lane – the power of nostalgia
Actively reminiscing on happy moments or joining in activities that are tied to positive memories can be emotionally soothing.
Feb 22, 2022 ∙ 4 min
Practical strategies to cope with anxiety at university
Attending university can seem daunting, but initial anxiety can be reduced by establishing routines and comfortable boundaries.
Community Education Intern