Selfcare for Mental Health Workers - a free Anxiety NZ Workshop on Thurs 21st April 12pm

A free online psychologist led workshop with Jay Kumar about self-care for mental health and helpline workers of member organisations of the Helpline Collaboration Group. Provided free by Anxiety NZ on Thursday 21st April 12 - 1 pm.

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Selfcare for Mental Health Workers  - a free Anxiety NZ Workshop on Thurs 21st April 12pm

Time & Location

21 Apr, 12:00 pm – 1:00 pm NZST

Online by ZOOM

About the Event

A free one hour online workshop, faciliated by an Anxiety NZ psychologist on self-care for people working in mental health to support their wellbeing. 

The workshop is for Volunteer Workers and Staff of the Helpline Collaboration Group and Anxiety NZ.

The Helpline Collaboration Group meets regularly with the purpose to bring our collective strengths together for mutual connection, tautoko, and growth.  Our vision is to create the best outcomes for people seeking support through telehealth

The presenter Jay is a qualified psychologist and dynamic speaker with a passion for self-care and experience presenting on this topic. Jay joined Anxiety NZ in 2015 and now lives in Melbourne, Australia. 

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  • Self-care for health workers

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    Free entry to a one hour, online self-care workshop for Helpline Collaboration Group members and Anxiety NZ.

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