ADVICE FOR COPING WITH COVID-19

Are you finding it difficult to control worries about the virus? Download our guides to help you reduce and stress and anxiety. We have also provided guides from the World Health Organisation for adults and children.

If you or a loved one are feeling unsure or overwhelmed, you can also call our
free 24/7 national Anxiety Helpline on 0800 269 4389 (0800 ANXIETY).

Anxiety NZ: COVID-19 and Stress.

Anxiety NZ Covid19 Challenge.

WHO: Helping children cope with stress during COVID-19.

Living with worry and anxiety amidst global uncertainty.

Welfare-AOG-Factsheet.

Essential Workers Wellbeing Advice